Sourdough Baking Maintain (2024)

The complete guide.

  • Understand
  • Create
  • Bake
  • Maintain

Maintaining your starter

Once you've successfully created your starter, you need to feed it regularly in order to sustain it. Regular feeding could mean anything from twice a day to once a week, depending on your schedule and how often you bake.

Understand that the less frequently you feed your starter, the longer it will take to get it ready for baking. If you forget your starter in the back of the refrigerator for months on end, you can probably still bring it back to life; but it will take nearly as long as creating a new starter from scratch. For best results, feed your room-temperature starter twice a day, and your refrigerated starter at least once a week.

Baker's Tip

Starter is difficult to measure by volume

Why do we denote starter amounts in grams first, rather than volume? Because starter volume can vary wildly, depending on how thick it is and whether or not it's fully stirred down before measuring. Weight will always be the most accurate way to measure starter — plus it saves cleaning a measuring cup!

Refrigerator storage: Feed once a week

Measure out 113g (1/2 cup) of the starter; discard the rest (or bake something with it). Feed this 113g of starter with 113g each water and flour. Cover it and let it rest on the counter until it starts bubbling (1 to 2 hours) before returning it to the refrigerator.

Sourdough Baking Maintain (1)

Room-temperature storage: Feed twice a day

Starter that's kept at room temperature is more active than refrigerated starter, and thus needs to be fed more often. Room-temperature starter should be fed every 12 hours (twice a day) using the standard maintenance feeding procedure: discard all but 113g, and feed that 113g starter with 113g each water and flour.

Sourdough Baking Maintain (2)

Baker's Tip

How to increase a starter

If your recipe calls for more than 227g (about 1 cup) of starter, feed it without discarding until you've reached the amount you need (plus 113g to keep and feed again).

Be sure to feed it in the same proportions as usual: for the first feeding, 113g each flour and water; for the second feeding (since you're not discarding and will be feeding 339g existing starter), 339g each flour and water. This second feeding will yield more than 2 pounds, which should be sufficient for most recipes.

Why are time frames vague?

Want to be a successful sourdough baker? Relax! There are so many variables in sourdough baking that there's no possibility you can control them all every time out.

The vigor of your starter, the quality/complexity of your recipe, the hydration of the dough, even the weather outside — all combine to determine how much your bread rises, its texture, and what it tastes like. Experience is your best teacher: the more you bake with sourdough, the more comfortable you'll become with its "personality."

In addition, as you become familiar with sourdough baking you'll realize it doesn't have to rule your life; feeding every 12 hours doesn't mean, if you feed it at 4 p.m., you have to get up at 4 a.m. and feed it again; 7 a.m. will be fine. And if you miss a day or two of feeding (or a week, or two weeks, or...), don't worry. Your starter can almost certainly be revived by feeding it every 12 hours until it's healthy, then putting it back on its regular feeding schedule.

What about using whole grains?

Whole grain flours — chiefly wheat or rye — are often used when creating a new starter. They tend to bring more wild yeast to the game initially than all-purpose flour, since they're less processed; and they also provide a bit more food for the yeast to feed on.

Once your starter is established, it's not necessary to feed it with whole grain flour; all-purpose flour is fine. If you're baking a whole grain loaf, however, try using whole grain flour for the final feeding (setting aside some of your original starter to feed as usual); this will add a bit more whole grain to your final loaf, and also speed the starter up a bit, due to the extra yeast food in the grains.

How to dispose of discard starter

Dislike throwing away your excess starter? Rather than simply disposing of your discard starter, you can choose one of our "discard" recipes and bake something tasty.

Of course, there are plenty of other ways to get rid of it.

If you compost, scoop it into your bucket or bin; it will quickly disappear into the mass of fermenting organic materials.

If you want to throw it away, it's best not to do so in its liquid state, as it can start to smell. Instead, pour it onto a piece of parchment or waxed paper and either bake it or let it air dry until it's brittle before throwing it away.

If you have absolutely no other choice, you could throw liquid sourdough starter down the drain — but do so with caution. You don't want the starter clogging your pipes. Place your discard starter in a large bowl and add cold water, stirring to thin it to the consistency of milk; then pour it down the drain, flushing the drain with additional cold water.

Will sourdough starter hurt your septic system? No, it shouldn't; it's simply organic matter and yeast. But again, make sure it's thin enough that it won't clog your pipes.

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Sourdough Baking Maintain (2024)

FAQs

How is sourdough maintained? ›

Leaving it out on the counter, it will need to be fed equal parts water and flour every 12-24 hours. Warmer homes or frequent baking will require more frequent feeding (around every 12 hours), while colder homes every 24 hours. Storing your sourdough starter in the fridge will require feeding around once a week.

Is sourdough high maintenance? ›

Today, we're discussing the best ways to maintain a sourdough starter. Sourdough starters have a reputation for being high-maintenance. There are many different feeding methods out there, and the multitude of options and schedules can overwhelm.

What is the ratio for sourdough maintenance? ›

Typical feeding ratios are 1:2:2 or 1:3:3 (old sourdough: fresh flour: water). However, even extreme ratios like 1:50:50 would still work. In that case, the freshly fed sourdough would just require more or much more time to grow and reach its peak, as judged by the maximum volume increase in the jar (at least doubled).

What must bakers do to keep sourdough alive? ›

They need regular feedings with flour and water to stay alive. “Regular feedings” doesn't mean that you have to go out of your way to feed your starter all the time to bake once in a while. You can adjust your starter feeding routine to fit your baking needs.

How long should a properly maintained sourdough starter be kept? ›

If you need your starter to take a nap or be babysat, just stick it in the fridge! I have kept my inactive starter or “discard” in the fridge for six months and brought her back to life in three feedings. Make sure you store it in a locking lid jar, that is essential!

When should you not eat sourdough bread? ›

It's pretty easy to tell when sourdough bread has gone bad because it will be covered in visible signs of mold growth and will feel hard both inside and out. It may also smell bad too, but not always. Once it's past the fresh stage (first 24 hours) you will notice some deterioration in crust and crumb.

Can diabetics eat sourdough bread? ›

People with diabetes can eat sourdough bread or any other bread that fits into their dietary plan. That said, because sourdough has a lower glycemic index than other bread varieties, it can be a particularly good choice if you're watching your blood sugar levels.

Is it okay to eat sourdough bread every day? ›

Is it healthy to eat sourdough everyday? You could eat sourdough every day, but it isn't necessarily healthy to do so. A healthy diet is characterized by balance and moderation. Whether or not it is healthy for you to consume sourdough every day depends on the rest of your diet.

When to add salt to sourdough? ›

The best time to add salt in sourdough bread is at autolyse, along with the water, sourdough starter and flour. This is called fermentolyse. If you really do not want to add the salt at autolyse, you can add it afterwards, just before you commence stretching and folding the dough.

Can I over mix my sourdough? ›

For one, mechanical mixing is the most aggressive form of dough handling. And given enough time, a machine can begin to break down gluten by mechanically breaking the bonds between gluten proteins. An overmixed dough becomes slack, lacks elasticity, and can't hold its shape at all.

How much should sourdough rise during baking? ›

There are many indicators but the most reliable is to accurately measure the percentage rise in the dough. However, in my experience, the percent rise is temperature dependent. When bulk fermenting at a dough temperature of 80F/28C, I look for a 30-35% rise in the dough.

How old is the oldest sourdough starter? ›

The World's 'Oldest' Sourdough Starter Was Made With 4,500-Year-Old Yeast. There's no bread quite like sourdough. In addition to being tasty as a sandwich bread, delicious as sourdough croutons, and even great just toasted with butter, sourdough's production process is decidedly unlike other breads.

Should I close my sourdough starter jar? ›

Keep your starter in an airtight container when you are storing it in the fridge. If it is being kept at room temperature to be used, cover it with a towel or a coffee filter with a rubber band. This allows it to breathe and capture the wild yeast in the air.

Can you leave sourdough bread out overnight? ›

One of the simplest methods of storing bread isn't actually a form of storage at all. Freshly baked sourdough can be left out on the countertop for a day or two before using any of the rest of the methods in this guide.

Do you have to discard sourdough every time you feed? ›

Do I have to discard my sourdough starter? It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

Does sourdough have live bacteria? ›

But don't be so quick to lump sourdough in with these probiotic giants. Yes, sourdough contains the gut-friendly lactobacillus bacteria, but the high heat of baking destroys these probiotics. So, unless you'd like to eat the raw dough, sourdough is not a probiotic food. However, it does have some digestive benefits.

How long can sourdough live? ›

Your sourdough starter is the foundation of baking sourdough bread. Through proper maintenance and a little attention, it can last indefinitely and provide you with countless healthy and delicious loaves of bread.

What makes sourdough so healthy? ›

Sourdough bread contains higher levels of vitamins, minerals, and antioxidants than other breads. It also contains lower levels of phytate and therefore allows your body to absorb the nutrients it contains more easily than those in regular bread.

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