Chef Scott's Pico de Gallo (2024)

4.4

(67)

54 Reviews

16 Photos

Dressed with oil and vinegar, this pico de gallo is made with fresh tomatoes, cilantro, jalapeños, and spices for fresh flavor no matter how you use it.

Submitted byChef Scott

Updated on December 7, 2022

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Chef Scott's Pico de Gallo (1)

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Ingredients

  • 7 medium tomatoes, cut into 1/4-inch dice

  • 2 cups chopped fresh cilantro

  • 1 large red onion, cut into 1/4-inch dice

  • 2 medium jalapeno peppers, seeded and minced

  • 2 tablespoons lime juice

  • 2 tablespoons salt

  • 1 tablespoon ground black pepper

  • 1 tablespoon minced garlic

  • ½ cup distilled white vinegar

  • ½ cup vegetable oil

Directions

  1. Combine tomatoes, cilantro, red onion, cilantro, jalapeños, lime juice, salt, pepper, and garlic in a large mixing bowl. Pour in vinegar and vegetable oil, and gently mix to combine. Cover and refrigerate for 1 hour before serving.

Nutrition Facts (per serving)

51Calories
5g Fat
3g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe25
Calories51
% Daily Value *
Total Fat5g6%
Saturated Fat1g4%
Sodium562mg24%
Total Carbohydrate3g1%
Dietary Fiber1g3%
Total Sugars1g
Protein1g1%
Vitamin C8mg9%
Calcium10mg1%
Iron0mg2%
Potassium135mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Photos of Chef Scott's Pico de Gallo

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Chef Scott's Pico de Gallo (7)

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Chef Scott's Pico de Gallo (2024)

FAQs

How long does pico de gallo stay good in the refrigerator? ›

How long does pico de gallo last? Fresh-made Pico de Gallo should be stored in an airtight container, and it will last up to 3 days in the fridge. Over time, the tomatoes and cilantro will get droopy and lose their freshness.

How to tell if store-bought pico de gallo is bad? ›

Identifying when salsa or pico de gallo has gone bad relies on sensory evaluation. They should be discarded if: There is any foul odor, suggesting bacterial or fungal growth. The tomatoes become mushy and the color appears dull.

Why does pico de gallo mean beak of the rooster? ›

Translated in Spanish, pico de gallo literally means “beak of rooster.” Some believe this is because it was originally eaten by pinching between the thumb and finger, making the shape of a rooster's beak. Pico de gallo, however, has nothing to do with roosters, or birds in general.

Why is pico de gallo so good? ›

Pico de gallo is a salsa popular with Mexican food, like tacos, nachos, or quesadillas. Pico de gallo is a great ingredient for Hispanic dishes, because it is less liquid than other salsas, while also has the same, great flavor. Like most other salsas, pico de gallo is made with tomatoes and other bold ingredients.

How do you keep pico de gallo from getting watery? ›

Use the tomato flesh, not the seeds and juices.

You don't want your pico to be too watery, so make sure to remove the seeds from the tomatoes as you dice them. I like to use tomatoes on the vine in my pico.

Is there a way to preserve pico de gallo? ›

Let sit 15-30 minutes so tomatoes begin to get juicy. Using a slotted spoon, scoop the pico de gallo into pint canning jars. Top with 1 tbsp lemon juice concentrate, and evenly distribute the remaining tomato juice from the bowl into each jar leaving 1/2" head-space.

What do Mexicans call pico de gallo? ›

Pico de gallo (Spanish pronunciation: [ˈpiko ðe ˈɣaʝo], lit. 'rooster's beak'), also called salsa fresca ('fresh sauce'), salsa bandera ('flag sauce'), and salsa cruda ('raw sauce'), is a type of salsa commonly used in Mexican cuisine.

Is pico de gallo good for weight loss? ›

Pico de Gallo is a low-calorie and low-fat condiment that can help with weight management. The tomatoes, onions, and jalapeños are all low in calories and high in fiber, which can help you feel full and satisfied. Additionally, the capsaicin in jalapeños may boost metabolism and aid in weight loss.

What does Chipotle call their pico de gallo? ›

I bet Chipotle calls their pico de gallo “tomato salsa” since it's easier to say! You might also see it called salsa fresca (fresh sauce). Pico de gallo literally translates to “rooster's beak,” but no one's exactly sure why. Here's how to pronounce pico de gallo in unofficial Kate-style mark-up: PEE-koh day GUY-yoh.

What does pico de gallo do to your body? ›

With so many vegetables as its ingredients, it's not hard to believe pico de gallo is also full of health benefits. Armed with antibacterial and anti-inflammatory properties, the onions and garlic in the sauce may prevent the hardening of your arteries, fight bacteria and protect against heart disease.

Which is better pico de gallo or salsa? ›

If you're serving it with chips, these two sauces can be used interchangeably. It's all a matter of personal preference. If you're cooking with it, however, do keep in mind that salsa typically contains more liquid than pico de gallo, so you may need to adjust for the swap accordingly.

How do you make pico de gallo last longer? ›

Transfer leftovers to an airtight container and store your pico de gallo in the fridge. While it can last up to 4 days, it's best to enjoy it within 1-2 days. This is because salt will draw out a lot of the moisture from the veggies. This will soften the tomatoes quite a lot, and leave liquid in the bottom of the bowl.

Can you eat salsa after 5 days? ›

An open jar of store-bought salsa lasts about 2–4 weeks in the fridge, but you should always check for signs of mold, fuzz, funky smells, and any other signs that something is awry before diving in. If you make your own salsa, it'll stay good for just five to seven days in the fridge.

How long does homemade salsa last in the fridge? ›

Shelf Life of Salsas:

So, let's recap real quick: Homemade salsa generally lasts for 3-7 days in the fridge. Store-bought salsa lasts up to 2 weeks after opening if refrigerated properly. An unopened jar of store-bought salsa can last up to a year without refrigeration.

How to make pico de gallo last longer? ›

Transfer leftovers to an airtight container and store your pico de gallo in the fridge. While it can last up to 4 days, it's best to enjoy it within 1-2 days. This is because salt will draw out a lot of the moisture from the veggies. This will soften the tomatoes quite a lot, and leave liquid in the bottom of the bowl.

Does pico de gallo have an expiration date? ›

Unopened, store-bought pico de gallo can last in the fridge for about a week past the 'use by' date printed on the package. But, once opened, it's best consumed within 3 to 4 days. Homemade pico de gallo has a shorter shelf-life and should ideally be eaten within 2 days.

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