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Bruschetta nutrition facts and analysis per 3.5 onz (100.0 g) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| Bruschetta contains 70 calories per 100 g serving. This serving contains 5 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bruschetta contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Bruschetta contains 0.00 mg of iron, 0.00 mg of calcium, 219 mg of potassium. Bruschetta belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 071228177232. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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FAQs
What is the nutritional value of bruschetta? ›
Bruschetta contains 70 calories per 100 g serving. This serving contains 5 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bruschetta contains 0.5 g of saturated fat and 0 mg of cholesterol per serving.
What are the nutrition facts of bruschetta pasta? ›Calories in Bruschetta Pasta
| Calories | 271.5 |
|---|---|
| Sodium | 75.9 mg |
| Potassium | 151.7 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 6.8 g |
Despite being a smaller dish, there are a few significant health benefits that come with bruschetta. Many of them are within the tomatoes! Amongst other things, they are a great source of potassium and Vitamin C. They are also a great source of antioxidants, which can help do all sorts of things for your body.
What is bruschetta flatbread nutrition facts? ›Nutritional information
| Per 1/3 of flatbread (172 g) | |
|---|---|
| Calories 400 | % Daily Value* |
| Fibre 3 g | 11% |
| Sugars 4 g | 4% |
| Protein 16 g | |
Bruschetta traces its roots back to ancient Rome, where peasants created a simple dish by grilling leftover bread over an open fire. This practice allowed them to make use of stale bread and add flavor to their meals. The word “bruschetta” comes from the Italian verb “bruscare,” which means “to roast over coals.”
What is bruschetta short description? ›Bruschetta (pronounced broo-sket-ta) is a slice of bread toasted in the oven or grilled, often rubbed with garlic and topped with extra-virgin olive oil, tomatoes and salt.
How many calories are in 4 pieces of bruschetta? ›Nutrition Facts
| Nutrient | Value |
|---|---|
| Calories | 640 |
| Fats | 37g |
| Saturated fats | 9g |
| Trans fats | 0g |
Bruschetta, the delightful Italian delicacy, possesses a vast nutritional profile that can contribute to a balanced diet. For a 100g serving, it comprises 19.82g of net carbs, 7.61g total fats, and 4.29g protein, constituting the majority of macronutrients.
How many carbs in a piece of bruschetta? ›Nutrition Facts
| Nutrient | Value |
|---|---|
| Cholesterol | 0mg |
| Sodium | 210mg |
| Carbs | 14g |
| Net carbs | 13g |
Bruschetta is a great choice to give your heart and blood stream a dose of protection. Olive oil helps maintain healthy levels of LDL cholesterol in our body and providing Vitamin E and essential fatty-acids.
Can bruschetta be a meal? ›
It's delicious just like that or, better yet, topped with fresh, flavorful combinations for the ultimate open-faced sandwich. Typically, bruschetta is a snack, first course or an appetizer, but I think of bruschetta more as a meal. I like to top this grilled bread with simple toppings and serve them with a green salad.
Is bruschetta soft or hard? ›There are just a few things to bear in mind when making bruschetta. First up make sure you pronounce it right, the 'sch' is hard not the soft 'shh' you hear in restaurants around the world. The bread should be thick, slightly chewy and preferably toasted over the hot coals of a BBQ.
How many calories are in homemade bruschetta? ›Bruschetta with tomato and basil recipe | 192 calories | Happy Forks.
Is bruschetta high in calories? ›Calorie Information
A 1/2-inch slice of long Italian bread -- just over 3 inches at its widest point -- contains about 27 calories, while a 1/4 teaspoon of olive oil contains about 10 calories. Using these guidelines, one piece of bruschetta contains about 52 calories per piece.
Bruschetta nutrition facts and analysis per 1 large or thick slice (59 g) Bruschetta contains 100 calories per 59 g serving. This serving contains 4.5 g of fat, 2.5 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate.
What food category is bruschetta? ›Bruschetta is usually served as a snack or appetizer (antipasto). In some countries, the prepared topping is marketed as bruschetta.