Air Fryer 101 and Recipes to Try (2024)

The air fryer is one of the hottest healthy cooking appliances to hit the market in recent years, and for good reason: It can deliver low-fat alternatives to typically deep-fried foods. Here are some helpful tips on air fryer basics.

How Does an Air Fryer Work?

Air fryers are used in place of typical roasting, frying, or grilling equipment. They make it possible to get crispy, fried textures without using any oil. An air fryer works much like a convection oven. With convection roasting, warm air is circulated at a high temperature, cooking food from all sides. Unlike an oven, though, its compact size allows it to circulate hot air more quickly around food. In turn, your food cooks about 20 percent faster while achieving a crispier texture.

How to Choose the Best One for You

There are two important things to consider when purchasing an air fryer: size and price. First, think about how much food you’ll be cooking in it. If you plan to use it often or cook in larger amounts, then invest in a larger model. Look for a more compact version if you cook smaller batches or if you only plan to use it occasionally. (An appliance that you rarely use shouldn’t take up too much of your counter space.)

Another option in limited-space situations: Consider a combination air fryer, such as an air fryer–toaster combo or an air fryer–pressure cooker combo.

The second thing to consider is price. More expensive models tend to have better air circulation and offer a tighter seal on the cooking components. Plus, they also offer preset programs, making it easy for the beginner cook.

Top Picks

Power AirFryer XL 5.3 Quart
This is the model Forks Over Knives Head Chef Darshana Thacker uses. Unless you’re cooking for just one, she recommends going with a fryer this size or larger.

Farberware 3.2-Quart Oil-Less Multi-Functional Fryer
This medium-sized model is an affordable option for small households.

Philips TurboStar Technology 2.75-Quart Airfryer
This compact model uses an efficient design that maximizes airflow for especially rapid cooking.

Ninja Foodi 8-in-1 Digital Toaster Air Fryer
Cramped kitchen? This toaster does double duty as an air fryer.

Instant Pot Duo Crisp 11-in-1 Air Fryer and Electric Pressure Cooker
If you’ve been trying to decide whether to splurge on an Instant Pot or an air fryer, get both in this multifunctional appliance.

See this Consumer Reports video for additional guidance in selecting the model that’s right for you.

Air Fryers Can Replace Ovens

One of the best features of air fryers is that they can replace many of the functions of your typical oven, not only roasting and broiling but also—with the help of inserts or pans—baking. This makes them incredible for anyone without access to an oven, such as college students living in dorms. As long as you have access to an electrical outlet, you can cook all of your favorite oven-roasted foods in an air fryer.

What Can You Cook in an Air Fryer?

Because an air fryer is primarily used to replace roasting and frying, the best foods are those that you would typically roast or fry. Potatoes are a popular option. You can also air fry Brussels sprouts, corn on the cob, sweet potatoes, onion rings, and even Buffalo Cauliflower Bites. You don’t need to add oil when roasting in the air fryer. Simply season the vegetables, set the timer, and let them cook.

You can also use your air fryer for baking. Using inserts or pans, you can bake stuffed apples and stuffed sweet potatoes; you can even bake bread. You can also bake veggie burgers and tofu. The intense heat will mean a quicker cooking time. Plus, you don’t have to turn on the oven.

The instruction manual that comes with the appliance will guide you on basic cooking times and temperatures.

Do You Need to Use Oil in an Air Fryer?

No! The air fryer is perfect for oil-free cooking. Though manufacturers and recipes often suggest using a little bit of oil, you actually don’t need to add any oil to ingredients before tossing them into the fryer basket. The high heat and circulating air will give you crispy texture without any oil. Just be sure to remove the basket and shake the contents a couple of times during cooking to prevent sticking.

What Should I Avoid Cooking in the Air Fryer?

Avoid cooking grains, rice, or any food that needs to absorb liquid, and anything small enough to fall through the perforations in the bottom of the cooking basket. Also, be cautious if you're coating ingredients in a wet batter before air frying. You want to ensure the batter isn’t runny. Otherwise, it may drip through the bottom of the basket.

How to Make Crispy Fries

French fries are one of the easiest recipes to try in an air fryer!

1) Cut potatoes into fries or wedges, all about the same size.
2) Season the potatoes to your preference: A dash of smoked paprika or chili powder add a pop of flavor; or you can keep it simple with salt and pepper.
3) Place the fries in the frying basket. Be careful not to overcrowd the basket.
4) Set to 400°F and cook for about 20 minutes, shaking the basket every 5–7 minutes to ensure even crispness, until the fries are golden brown.
5) Turn the fryer off. Remove fries from basket. Enjoy with ketchup, Vegan Cheesy Sauce, Ranch Dressing, or on their own!

Vegan Air-Fryer Recipes

See our full roundup of vegan air-fryer recipes, from chips, to falafel, pizza, and more.

FOK may collect a small share of sales from the links on this page, though it doesn’t influence our product picks.

Air Fryer 101 and Recipes to Try (2024)

FAQs

What is the first thing I should try in my air fryer? ›

Brussels sprouts are the best place to start your air-fried vegetable journey. They crisp up beautifully and take no time at all. If you're making these for a crowd, we suggest frying them up in batches as overcrowding the basket can lead to soggy results.

What 5 foods should you not put in an air fryer? ›

Take a gander of this list of top foods that should never make their way into your air fryer.
  • Wet Batters. ...
  • Cheesy Items. ...
  • Large, Bone-In Meat Cuts. ...
  • Baked Goods. ...
  • Greens. ...
  • Raw Rice and Other Grains. ...
  • Too Much of Anything.
Apr 14, 2023

What are the top 10 foods to cook in an air fryer? ›

Start air frying these 13 foods and watch your cooking time drop and your satisfaction in healthy meals skyrocket!
  • Chicken Breasts. ...
  • Tofu. ...
  • Zoodles. ...
  • Cauliflower Gnocchi. ...
  • Salmon (chopped) ...
  • Chickpeas. ...
  • Personal Pizzas. ...
  • Frozen Cauliflower.
Feb 18, 2020

Why are people getting rid of air fryers? ›

Air fryers, once hailed as a kitchen revolution, are now being sidelined by some users. But why are people getting rid of air fryers? This concise exploration uncovers the primary concerns: they're bulky, they have limited cooking uses, and they often don't deliver on the promise of crispy, tasty food.

How to use an air fryer for dummies? ›

Air Frying Tips for Optimal Results
  1. Balance Your Basket. Don't overcrowd your air fryer basket. ...
  2. Use the Right Basket. Use the perforated basket or pan that came with your appliance. ...
  3. Don't Overdo the Oil. Don't use too much oil. ...
  4. Convert Cooking Time. Adjust cooking time. ...
  5. Avoid Non-Stick Sprays.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

What cannot be fried in an air fryer? ›

8 Things You Probably Shouldn't Cook in an Air Fryer
  • Battered foods. Avoid placing wet batter in the air fryer. ...
  • Fresh greens. Leafy greens like spinach will cook unevenly because the machine uses high-speed air. ...
  • Whole roasts. ...
  • Cheese. ...
  • Raw grains. ...
  • Hamburgers. ...
  • Toast. ...
  • Popcorn.
Mar 11, 2024

Why should you never cook bacon in your air fryer? ›

And since bacon is already fatty, it doesn't benefit from one of the air fryer's main selling points, which is cooking with less oil. There are plenty of other options for cooking crispy, delicious bacon. Your stovetop, microwave, oven, and even the grill are all better choices.

Can you put raw meat in an airfryer? ›

It is safe to cook raw meat in the air fryer if it is fully defrosted, seasoned, and monitored. Some fully cooked foods, including chicken tenders or fries, can be placed frozen in the air fryer. However, with raw meat, it's recommended to thoroughly defrost to allow more even cooking and a tasty final product.

What is the most popular food cooked in an air fryer? ›

Insider asked chefs to share their favorite things to make in an air fryer. Their favorite dishes to make in this appliance include gnocchi, chicken, and crunchy chickpeas. It's also possible to make flavorful steak, bacon, and chicken nuggets in an air fryer.

What is the most popular thing to air fry? ›

French fries are arguably the most popular thing to cook in an air fryer. Air fryers use a fraction of the oil as deep-frying, and making French fries in one results in an appreciably crisp exterior and fluffy inside without the greasiness.

What is the best meat to air fry? ›

As with all dry-heat cooker methods (grilling, broiling, pan frying and oven roasting), tender beef cuts perform best in the air fryer. Those cuts include Top Sirloin, KC Strip, Ribeye, Tenderloin and Tri Tip. Ground beef also can be easily prepared in an air fryer.

What is negative about air fryers? ›

Air fryer health risks

COPs are linked to an increase in heart disease, cancer and other medical conditions. You may have also heard about polycyclic aromatic hydrocarbons (PAHs), which are carcinogens that are produced as fumes when foods are cooked at a high temperature.

Why do chefs hate air fryers? ›

Some say it's too good to be true, that you can't effectively “fry” something with a few tablespoons of oil and hot circulating air. Some say yeah, it works but it takes up too much countertop space for what it's worth.

What is replacing an air fryer? ›

A convection oven has the same advantages over an air fryer as a regular oven—size. If you're making multiple dishes or batches of food, a convection oven can help prepare it all at once.

What is the best thing to fry in an air fryer? ›

Below, you can see our top suggestions for what to cook in an air fryer, plus tips on getting the best results for tasty food.
  • Roast chicken. ...
  • Tofu. ...
  • Whole roasted garlic. ...
  • Burgers and patties. ...
  • French fries. ...
  • Single-serve desserts. ...
  • Reheated leftovers. ...
  • Frozen chicken goujons.
Sep 8, 2022

Do you put food in air fryer first? ›

Set the air fryer's temperature to the one you will be cooking the food at. Leave the basket in so that it can get nice and hot so it will toast or sear your food. Press start or preheat. Let the appliance warm up to that temperature for a few minutes before placing the food in the air fryer.

How do you arrange food in an air fryer? ›

Don't overcrowd the fryer basket. In fact, the results are best when you arrange foods in a single layer if possible. This ensures foods like Trader Joe's shrimp pops (an employee favorite), come out with a light and crispy, non-soggy exterior.

What are the basics of air frying? ›

First of all, air fryers don't actually fry. Instead, the food goes into a perforated basket and the machine cooks the food by blowing hot air around it. The force of the air produces a convection effect that cooks and browns the exterior of the food in the basket.

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